Margaret Moreno

Hi there, I'm Margaret!

I work with adolescents and adults, specializing in anxiety, depression, and life transitions. I often use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

My focus

My style and approach are a good fit for adolescents and adults dealing with life transitions, often manifesting as anxiety, depression, stress, and postpartum concerns. I help clients navigate these transition periods and build skills to feel better about themselves.

My approach

Drawing from various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and trauma-informed care, I tailor my interventions to meet the specific needs of each individual. I believe in empowering clients to cultivate self-awareness, build coping skills, and develop healthy coping mechanisms.