Hi there, I'm Alexandra!
I’m an LMFT and Crisis Specialist who keeps it real, warm, and non-judgmental, often using humor and insight to help clients feel understood and supported. I help people notice patterns, gain clarity, and try tools that actually fit their life, at their pace, no pressure, just real growth.
My focus
I work with big emotions! You will never be too much in our work together. I work with all ages with an emphasis on adolescents and young adults. I carry a specialty in working with those struggling in crisis, self-harm, experiencing major life transitions. I also hold training to treat anxiety, depression, ADHD and borderline personality disorder.
My approach
Much of the work we’ll do focuses on building tolerance for life’s inevitable ebbs and flows, while expanding your toolkit to manage emotions, relationships, and stress with greater self-compassion. We will notice patterns that may no longer serve who you'd like to be and discover ways that feel more aligned with the goals we create together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo