Hi there, I'm Digna!
I am a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm.
My focus
I support clients navigating anxiety, depression, grief, relationship challenges, and life transitions. I help you understand emotional patterns, build coping skills, and strengthen relationships. I offer therapy in English and Spanish, with respect for your culture and lived experiences.
My approach
I bring a welcoming and warm approach tailored to each person’s unique needs. Our therapeutic goals help build insight, confidence, and healthier ways of coping while feeling supported every step of the way. I also have vast experience working with individuals who have co-occurring disorders, developmental disabilities and cognitive delays.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo