Annabelle Linden

My communication style

I offer insightful observations and provide supportive, non-judgmental feedback to support you in challenging yourself to build new skills and perspectives. I am an active listener and will give you ample space to reflect on your experiences as a calm and respectful partner.

My journey to mental healthcare

I have been on the other side of the couch and understand how difficult the therapy journey can be to navigate. From working with domestic violence survivors, to children and families, to those in crisis in the community, I continue to be humbled by the simple power of human connection to help others create lasting change in their lives.

My goals for you

At the start of therapy, we'll work together to set goals that make sense and are achievable for you. Throughout our sessions, I will check in with you about these goals to keep us on track or adjust them as you make progress and build new insights. It is important that we collaborate as much as possible because you are the expert of your life.

Our first session

Our first session is mainly to gather information about you, and for you to determine if I'll be a good fit as your provider; it can be as simple or as in-depth as you're comfortable with. Being vulnerable is tough, and there is no pressure to start any planning or begin therapy until you're ready.

I identify as...

• Female
• Caucasian or White, Hispanic or Latinx
• Agnostic