Hi there, I'm Brenda!
I'm a Licensed Clinical Social Worker. I am passionate about helping individuals navigate their challenges and reach their goals. My focus areas of practice are anxiety, depression, post-traumatic stress disorder, emotional overwhelm, life transitions, relationship concerns, boundary-setting and stress.
My focus
My approach is compassionate and collaborative, providing support and tools to help you navigate these experiences and find resilience and meaning in each stage of life. My experience includes working with adults experiencing anxiety, depression and trauma.
My approach
My therapeutic approach is tailored to meet the unique needs of each client. My goal is to create a safe environment, a supportive, non-judgmental space where my clients can move at their own pace. While I draw from a variety of modalities, I mostly utilize Acceptance and Commitment Therapy (ACT). I also utilize Solution-Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo