Hi there, I'm Stephanie!
Reaching out for support takes courage, and you're already taking a powerful first step. I work with individuals navigating OCD, substance use, anxiety, depression, phobias, perinatal issues, and family relationships. Whether you're feeling stuck, overwhelmed, or seeking deeper self-understanding, you're not alone.
My focus
I work with adolescents, adults, and older adults navigating anxiety, depression, OCD, substance use, phobias, family relationships, or perinatal challenges. Many clients feel overwhelmed, stuck in cycles, or unsure how to manage demands alongside deeper struggles. I offer a nonjudgmental space where you feel heard.
My approach
My approach is rooted in compassion, collaboration, and evidence-based care. I draw from ACT, CBT, ERP, and client-centered frameworks to create a supportive and empowering space. Together, we'll understand the patterns keeping you stuck and develop practical tools to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem