Sandrinha Cruz

My communication style

I nurture a supportive, nonjudgmental environment where you can feel heard, understood, and valued. I communicate with empathy and curiosity, adapting to your unique needs and pace while encouraging collaboration, self-awareness, and meaningful growth.

My journey to mental healthcare

Healing through creativity is not simply something I teach; it is part of my own ongoing journey of self-expression, reflection, and growth. My background as a Fine Art Photographer deepened my belief in the healing power of creativity and inspired me to become a therapist dedicated to helping others reconnect with their inner strengths.

My goals for you

I work collaboratively with clients to identify meaningful goals and create practical steps toward growth and healing. Through conversation, mindfulness, creative expression, and reflection, I support clients in building resilience, gaining insight, and creating lasting change.

Our first session

Together, we identify meaningful goals and work at a pace that feels right for you. I tailor therapy to your unique needs, integrating talk therapy, creative expression, mindfulness, and reflection. No artistic experience is needed—the focus is on healing, self-discovery, and building lasting resilience.

I identify as...

• Female
• Biracial or Multiracial
• Buddhist, Spiritual, Taoist