Hi there, I'm Janet!
I provide a safe, supportive space where you can find relief and build skills to navigate troubled times. Whether you're working through past events or focusing on present challenges, I'm here to help you find clarity and return to yourself.
My focus
I work with people of all ages across many settings, offering support tailored to where you are in life.
My approach
I'm a trauma-informed practitioner who integrates EMDR, CBT, and DBT into my work. I recognize that past events may inform present actions, and I offer both insight-oriented and pragmatic approaches to help you recalibrate your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Fresno.
Sessions
60 minutes
Virtual sessions
In-person sessions