Sharon Davis, LMFT — Therapist in California

Hi there, I'm Sharon!

My approach to therapy is eclectic, including talk therapy, attachment therapy, and somatic approaches. I specialize in somatics, which is extremely helpful to release stuck, old energies in the body.

My focus

I work with all types of clients, and yet the somatic approach works extremely well with depression, anxiety, and trauma.

My approach

Somatic psychotherapy is a very well-researched approach that offers great relief instantly by utilizing breathwork and body focus.

My communication style

I am a very heart-centered, compassionate woman. I utilize sharing personal experiences where appropriate and professional. I have great personal experiences, including divorce, cancer, parenting, and teaching.

My journey to mental healthcare

My initial career was that of a middle school teacher. I found that my skills were primarily in human relationships; I have a deep understanding, compassion, and concern for humans.

My goals for you

I am an excellent listener and work to incorporate what I hear into working with a client to set goals. Goals are continually monitored through each session.

Our first session

Kindness, excellent listening, compassion, empathy, and a lot of mirroring of what I hear. Goals may be set on the first session if appropriate.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 17 more

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Compassion Focused

Humanistic

Mindfulness-Based

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allegiance
Aetna
All Savers
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) from University of San Francisco.

Sessions

Video session

60 minutes

Sharon Davis