Nicole Fidel

My communication style

I offer a compassionate and authentic approach, combining direct, honest communication with deep empathy and respect for your feelings. I'll support you while also challenging you to move toward your therapeutic goals.

My journey to mental healthcare

Therapy helped me to heal my own trauma, regulate my nervous system, and take control of my life. I became a therapist to support other individuals who’ve experienced trauma. I’ve had the privilege of witnessing resilience and growth in countless individuals, and I am committed to continuing to help others make the most of their therapy journey.

My goals for you

I often ask clients to envision and describe what positive changes they would notice if the problem they were facing were gone. Together, we will create meaningful, clear, and attainable goals and identify daily actionable steps that can move you towards your desired future.

Our first session

In our first session, we’ll focus on getting to know each other and begin building a foundation of trust. I’ll ask questions to understand what brings you to therapy, your goals, and any relevant background information that will help guide our work together. You’ll also have the chance to learn about my approach and see if we're a good fit.

I identify as...

• Female
• Hispanic or Latinx