Hi there, I'm Sarah!
Life's transitions can be categorized in many ways, but they can be challenging to navigate when they cause us pain, anxiety, or feelings of being stuck. One's personal experience should never be compared to another, as it is unique, but there is hope. You deserve a safe space for mindfulness and restoration, no matter your struggle.
My focus
My professional and personal experiences have allowed me to work with children and young and seasoned adults from all walks of life. I specialize in areas including adoption, anxiety, chronic illness, depression, grief, infertility, life transitions, older adults, pregnancy, prenatal, postpartum issues, and relationship issues.
My approach
Facing life's challenges and difficult emotions is not a journey to take alone. You can build your sense of self with your strengths and resiliency, and I will be your supporter and advocate. Through compassion and acceptance, we'll transform your understanding of who you are and the goals you want to achieve.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied