Hi there, I'm Brooke!
I work with teens and adults who may be feeling overwhelmed, stuck, or disconnected from themselves. I aim to create a space where you can feel comfortable being yourself, better understand what’s going on beneath the surface, and feel more confident moving forward.
My focus
I support clients navigating anxiety, depression, relationship challenges, self-esteem, trauma, and periods of change or uncertainty. I especially enjoy helping clients gain greater insight into themselves, build confidence, and develop a stronger sense of who they are and what they want.
My approach
My approach is collaborative and tailored to you. I draw from psychodynamic and attachment-based approaches along with CBT and other evidence-based tools. Together, we’ll explore how past experiences and relationships may be shaping the present while finding practical strategies that support meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo