Hi there, I'm Cynthia!
In today's world, it is ever more vital to connect, share, and solicit caring, competent feedback and support. I offer a holistic, intuitive, and practical lens to assist you in optimally navigating your circumstances.
My focus
Working in the field of mental health have granted me an array of experiences with varied client populations. My main focus currently is assisting people who are dealing with issues such as anxiety, depression, trauma, and addiction, and are working on building positive habits, coping skills, and functional strategies.
My approach
I encourage clients to identify ways to empower themselves to manage situations in their lives. By combining self-reflection and self-compassion with practical strategies, I guide clients toward listening to their inner wisdom.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem