Natalia Lopez

My communication style

I believe we heal in relationships and communities with one another. My priority is developing a trusting, meaningful connection where you feel safe, seen, and regarded. My communication style varies person to person—I collaborate with you to create an approach that is meaningful, challenging, kind, affirming, reflective, and self-aware.

My journey to mental healthcare

I believe that to be on this planet, you experience challenges, unexpected twists, loss, grief, and trauma. I have experienced these too and wondered how I would move on. My lived experience of resilience, self-reflection, and community support has allowed me to grow and thrive. I can now be that same support to you on your path.

My goals for you

Goal setting is a unique process that happens collaboratively. Some folks love to get down to business, while others are unsure what to focus on. I work with you to get to know your style so we can come up with goals that are meaningful, attainable, and informed by your intuition.

Our first session

Expect me to be present, engaged, thoughtful, and curious about you. I don't open discussions about difficult topics unless you're comfortable sharing them. The first session is about getting to know each other, what inspired you to seek therapy, and the people, places, and experiences that have built you as a person.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual