Hi there, I'm Gabriela!
My goal is to come alongside my clients as they face challenges and ensure that they feel supported and empowered to make progress and start feeling better. Overall, I have a warm and empathetic approach. It is important to me to meet each client where they are in their healing journey.
My focus
My style works well with adults dealing with life's challenges. These often present as anxiety, depression, stress, difficult life transitions, family conflict, parenting challenges, and self-esteem issues. My goal is to explore and collaborate with you to develop a plan specific to your therapy needs.
My approach
My approach varies based on your needs. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, Client-Centered, Motivational Interviewing, and Mindfulness-Based Therapy. My goal is to meet your individual needs and provide a safe space for processing and healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem