Hi there, I'm Kristen!
I believe that each individual has the ability to solve their own problems with the proper support. I work closely with you to uncover where mental health symptoms are stemming from in order to get at the root of your symptoms.
My focus
My specialties include attachment-based couples and family therapy, addiction disorders, interpersonal issues, and trauma. I am willing to see individuals.
My approach
I take a strengths-based approach to look at what behaviors are helping you and what behaviors may no longer be serving you. The modalities I use often are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, and Attachment-Based Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo
Languages spoken
English
Education
Master of Arts in Counseling Psychology from Santa Clara University.
Sessions
60 minutes
Virtual sessions