Hi there, I'm Tina!
Starting therapy is a courageous step, and I'm here to support you. If you're a young adult, particularly from an Asian background, feeling overwhelmed by anxiety, depression, or cultural pressures, you're not alone. I specialize in trauma-informed therapy that honors your experiences and heritage, helping you find healing and clarity.
My focus
I specialize in working with young adults navigating the complexities of cultural identity and expectations within Asian communities. Whether you're facing life transitions, relationship challenges, or internal conflicts, I provide a supportive environment to help you reconnect with your authentic self and move forward with confidence.
My approach
In our work together, I blend EMDR and DBT with cultural sensitivity and empathy. My approach is collaborative and client-centered, focusing on creating a safe space where you can explore your feelings, set meaningful goals, and develop practical tools for emotional regulation and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem