Nidya Crockett, LCSW — Therapist in California

Hi there, I'm Nidya!

I believe people deserve to heal from life's stressors, and building a support system is essential to that process. I specialize in helping individuals with mood disorders, complex traumas, emotional disturbances, and significant life transitions.

My focus

I focus on helping individuals struggling with anxiety, depression, trauma, PTSD, grief, mood disorders, life transitions, relationship issues, self-esteem, ADHD, bipolar disorder, borderline personality, anger management, and suicidal ideation.

My approach

My approach is grounded in building a strong support system. I utilize modalities including CBT, DBT, CPT, Attachment-based, Trauma Focused, Grief Therapy, Mindfulness-Based, Motivational Interviewing, Solution Focused, and Strength-Based approaches to help you heal and grow.

My communication style

I am here to listen to you and help you build on your strengths, find healthy coping skills, and regain control of your life. I strive to create a supportive, non-judgmental space where you can feel heard and understood.

My journey to mental healthcare

As a military veteran, I have a profound understanding of the military lifestyle and how it can take an emotional toll on service members and their families. This experience has fueled my passion for helping others heal and grow.

My goals for you

My goal is to help you build resilience, gain insight, and develop the tools you need to navigate life's challenges with confidence. Together, we will identify and overcome the obstacles holding you back, so you can live a more fulfilling and authentic life.

Our first session

In our first session, we will get to know each other and begin building trust. I will listen to your story, concerns, and hopes for the future. We will collaborate to identify your goals and create a personalized plan. You can expect a warm, empathetic, respectful environment where your voice is valued.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Trauma Focused

Art Therapy

Attachment-based

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Gestalt

Mindfulness-Based

Motivational Interviewing

Narrative

Psychodynamic

Solution Focused Brief (SFBT)

+ 13 more

Focus populations

Military/Veterans

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Optum
Aetna
All Savers
Allegiance
Allied

+ 63 more

Languages spoken

English, Spanish

Education

Master of Business Administration (MBA) from University of Phoenix and a Master of Social Work (MSW) with Emphasis: Community, Organization, and Business Innovation; Military Social Work from University of Southern California.

Sessions

60 minutes

Virtual sessions

Nidya Crockett