Hi there, I'm Cassandra!
I have a relational approach to therapy where I believe that the greatest tool for healing is the therapeutic relationship itself. I work most commonly with people who struggle with anxiety and depression, have had traumatic experiences, and have difficulties with their interpersonal relationships.
My focus
I work primarily with adults and have a particular passion for working with the LGBTQIA+ and BIPOC communities. People I work with tend to have difficulties with anxiety or depression, and many of them have past experiences in their lives that were traumatic or difficult to process. I work with my patients to help alleviate stress.
My approach
I practice from a psychodynamic orientation within a systemic framework – this means I help people see how their past experiences impact their present, as well as take into account how the systemic issues and stressors of their world impact their mental health. I pull from several others, such as CBT, ACT, SFBT, and TLDP.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem