Jo Vannatta
I am an LPCC in California, but I live in Texas! It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons, including traumatic events, grief, relationships, and family, all of which can take their toll on our psyche. I use an eclectic, integrative approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, and Solution-Focused Brief Therapy, among other treatments, to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, grief, or any other diagnosis that is impacting your daily life. I have also begun to work more intensely with performance enhancement in sports, test anxiety, and slowing of memory loss in people diagnosed with cognitive decline.
I am a Christian, having attended all Christian Universities, but I embrace all spiritual practices. I respect all faiths, beliefs, and cultures and consider myself an ally to the LGBTQ community. I look forward to meeting with you!
Licensed in CA
Sees individuals
Similar specialties
Licensed in CA, Sees individuals, Similar specialties.