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As a seasoned therapist with over 20 years of experience, I am dedicated to helping diverse individuals and families strengthen their relationships and overcome life's challenges. My name is Diane and I hold an MS in Counseling.
My approach
My therapeutic approach draws from a range of modalities, including Attachment-based, Cognitive Behavioral (CBT), Family Systems, Mindfulness-Based, Psychodynamic, and Trauma-Focused therapies. I tailor my approach to each client's unique needs, working collaboratively to foster growth and healing.
My focus
I specialize in working with adolescents, teens, and families, addressing issues such as anxiety, depression, bipolar disorder, trauma, behavioral issues, and family conflict. I also have extensive experience supporting individuals struggling with codependency, grief, self-esteem, and stress management.
My communication style
My communication style is warm, empathetic, and non-judgmental. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives.
My goals for you
My goal is to help you develop the insight, coping skills, and resilience needed to navigate life's challenges and foster fulfilling relationships. Whether you are an individual seeking personal growth or a family looking to strengthen your bonds, I am here to support you on your journey.
My first session with you
During our first session, we will explore your unique needs, goals, and expectations for therapy. This is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship. Together, we will develop a personalized treatment plan tailored to your specific situation and aspirations.
