Lucy Vo, LCP — Therapist in California

Hi there, I'm Lucy!

I help individuals build meaningful relationships, manage anxiety, and develop skills to navigate life's challenges. I specialize in working with those experiencing Autism Spectrum Disorder, ADHD, anxiety, depression, stress, and trauma. I conduct individual and group therapies, including social skills groups for children, teens, and young adults.

My focus

I work with teens and young adults experiencing Autism Spectrum Disorder, ADHD, depression, anxiety, and trauma. Many seek support for social skills, emotional regulation, and relationships. Through individual and group therapies, I help clients build confidence and practical skills to navigate friendships, dating, and everyday challenges.

My approach

I use evidence-based treatments, including Cognitive Behavioral Therapy and social skills programs like the UCLA PEERS model. I also offer parent training for families seeking to strengthen relationships and improve behavioral outcomes. My work is grounded in empathy and cultural sensitivity.

My communication style

I create a warm, supportive, nonjudgmental environment where clients feel safe to express themselves. My approach is collaborative, prioritizing trust and rapport. I focus on practical skill-building in social and emotional areas. Sessions are structured but flexible, balancing evidence-based techniques with individualized care.

My journey to mental healthcare

What drew me to therapy is my passion for helping people build meaningful connections and overcome challenges that impact their social and emotional well-being. What drives me daily is knowing that even small steps can make a profound difference in someone's life. I believe everyone deserves to feel understood and supported.

My goals for you

I take a collaborative approach to goal-setting. Together, we identify specific, meaningful goals aligned with your needs and values, then break them into achievable steps. I emphasize measurable outcomes and use behavioral rehearsal and role-plays for skill building. This builds confidence while staying flexible to adjust goals as you grow.

Our first session

You can expect a relaxed, welcoming environment where we'll explore your reasons for seeking support. I'll ask questions to understand your background, challenges, and goals while giving you space to share at your pace. We'll discuss what you hope to achieve and identify initial goals. This session helps us build rapport.

I identify as...

Female
Asian, South East Asian

Expertise

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

+ 11 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Trauma Focused

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Motivational Interviewing

+ 7 more

Focus populations

First Gen American/Immigrant Parents

BIPOC

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English, Vietnamese

Education

Doctor of Psychology (PSYD) from Alliant International University.

Sessions

60 minutes

Virtual sessions

Lucy Vo