Nancy Verdin

Hi there, I'm Nancy!

My areas of focus include supporting clients in achieving optimum wellness, treating depression, anxiety, trauma, grief, loss, difficulty adjusting, and coping with a health condition.

My focus

I work with individual adults. Some symptoms I treat include problems with relationships, diminished pleasure, worry, irritability, lack of focus, internal conflicts, sleep patterns, habits, and excessive sugar or alcohol consumption.

My approach

I believe in the practice of self-compassion. My approach to therapy includes cognitive behavior, psychodynamic, and mindfulness. This includes identifying false negative beliefs and thoughts, uncovering unconscious motivations, examining behaviors that no longer serve, and developing new positive behaviors, coping skills, and beliefs.