Abigail Pansacola

Hi there, I'm Abigail!

I help people who feel caught in cycles of anxiety, depression, and feeling ungrounded. Life's stressors, trauma, culture, upbringing, and patterns of self-talk can affect how we love, work, parent, and see the future. I believe there is hope, healing, and growth waiting for you.

My focus

I work with people navigating anxiety, depression, trauma, and the impact of culture, upbringing, and formative experiences on their daily lives and relationships.

My approach

I take a warm, authentic, and non-judgmental approach. I value fostering connections and honoring your culture, context, and identity as we work together.