Hi there, I'm Alisha!
I work with clients of all ages, specializing in anxiety and depression. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help you move forward to a place where you can feel better.
My focus
My style works well for teens, young adults, and women struggling with depressive symptoms, anxiety, life stressors, and trauma. I help you build skills to move through symptoms and start enjoying life in a more positive way.
My approach
My approach is meeting you where you are while using CBT and Solution-Focused techniques. We work together to help you move forward and build skills to manage what you're experiencing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem