Benjamin Steinman

Hi there, I'm Benjamin!

I provide individual psychotherapy for adults seeking support and quality mental healthcare. I specialize in treating depression, anxiety, anger, grief and loss, post-traumatic stress disorder, complex trauma, insomnia, panic, obsessive-compulsive disorder, and phobias.

My focus

I work with adults experiencing depression, anxiety, anger, grief and loss, post-traumatic stress disorder, complex trauma, insomnia, panic, obsessive-compulsive disorder, and phobias.

My approach

I believe services should be tailored directly to you. I treat you as the expert in your life and work under a trauma-informed lens that prioritizes safety, trust, transparency, choice, collaboration, and empowerment. I provide insight-oriented therapy and teach evidence-based skills that help reduce pain and suffering.