Cindy Sayani

Hi there, I'm Cindy!

I work with individuals, couples, adolescents, and families to help them navigate anxiety, depression, relationship issues, intimacy struggles, parenting, boundary-setting, communication, trauma, codependency, self-esteem, chronic illness, and grief. I support clients in empowering themselves to reclaim their lives and find healing.

My focus

I work with adolescents and adults from diverse backgrounds. I specialize in anxiety, stress, unhealthy relationships, life transitions, identity, and trauma, as well as couples dealing with relational distress due to communication, boundaries, and infidelity.

My approach

My integrated approach is rooted in a person-centered, trauma-informed lens that recognizes therapy is not one-size-fits-all. I strive to work with each client's unique needs, utilizing Humanistic, Attachment, CBT, DBT, Family Systems, Narrative, Experiential, Internal Family Systems, Emotionally Focused Therapy, and the Gottman Method.