Hi there, I'm Selena!
I’m here to help you reach personal goals and find what you’re looking for, even if you aren’t sure what that is yet! I specialize in self-reflective healing and empowerment to assist clients who are dealing with couples' relationship issues, grief, trauma, anxiety, depression, and family problems.
My focus
Are you disappointed? Confused? Lost and tired of repeating the same patterns? I’m ready to help couples and singles alike who are struggling with anger, grief, fear, or shame. If you are ready to identify the issue, I can provide the coping skills, grounding techniques, and mental interventions to bring more peace and satisfaction to your life.
My approach
Treatment begins by getting to know you. No pressure! Because in person-centered therapy, there are no wrong answers. As I listen, I’ll provide psychoeducation and highlight the underlying emotions that tend to influence behaviors. In the following weeks, I’ll have a further understanding of which tools will be most helpful for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem