Hi there, I'm Samantha!
Life can feel heavy at times, and having the right support can help lighten the load. I provide a warm and supportive space to help you navigate anxiety and heal from trauma. Together, we will work to build insight, understand your nervous system, strengthen resilience, and reconnect with the life you want.
My focus
I love working with adults at every stage of life to navigate anxiety and trauma that may be keeping you from fully engaging in life. Together, we’ll identify your goals, build supportive skills to manage symptoms, get to the root of issues, and create a more fulfilling path forward.
My approach
I take a holistic, collaborative approach that sees you as a whole person—mind and body. Using mindfulness, somatic practices, EMDR, parts work, and neuroscience-informed CBT, I support deeper self-understanding, healing, and more connected relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth