Tess Norton, LMFT — Therapist in California

Hi there, I'm Tess!

I’m an LMFT who uses a psychodynamic, client-centered approach. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I want to help people feel more connected to themselves and others.

My focus

I enjoy working with Gen Z and Millennials who are navigating their unique paths in life. I mostly work with anxiety, whether it stems from familial stress (due to filial piety or trauma) or societal pressures (due to gender expectations or political factors). I also work with social anxiety and self-esteem issues.

My approach

I have a training background in psychodynamic therapy, but I also love the client-centered nature of humanistic therapy. I have used strengths-based approaches in my practice as well.

My communication style

I want to foster a comfortable environment that feels safe and welcoming. Deciding to see a therapist is a big step that takes a lot of courage. I want to help make the process feel less intimidating and give my clients a space where they can be themselves without judgment.

My goals for you

I believe goals should be created collaboratively. I want to help clients work on the issues that matter to them.

Our first session

I will go over how therapy works and give clients time to ask any questions they may have. For people who have been to therapy in the past, I’ll explore what went well and what didn’t work. I’ll ask why the client is seeking therapy and collaboratively make goals. I want to empower clients to decide if I’m a good fit for them.

I identify as...

Cis, Female
Asian, Biracial or Multiracial, Caucasian or White
Spiritual

Expertise

Specialties

+ 14 more

Treatment approaches

Child/Parent Psychotherapy

Emotionally Focused Therapy (EFT)

+ 10 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Educators

Queer

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Cigna
Aetna
All Savers
Allegiance
Allied

+ 54 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Sessions

Video session

60 minutes

Tess Norton