Hi there, I'm Ani!
I believe therapy is a space where you should feel genuinely heard, understood, and supported—while also feeling empowered to make meaningful changes in your life. For the past five years, I’ve worked across detox, residential, and outpatient settings, supporting adolescents, adults, couples, veterans, and individuals.
My focus
I have discovered that my approach often meshes well with issues such as Trauma & PTSD, Anxiety & Depression, Substance Use & Recovery, Veterans’ Mental Health, Complex Trauma, Mood Disorders, Couples & Relationships, Emotional Regulation, Life Transitions, and Co-Occurring Disorders.
My approach
I draw from CBT, DBT, Motivational Interviewing, ACT, trauma-focused approaches, and mindfulness to help clients better understand themselves, manage difficult emotions, break unhealthy patterns, and develop tools that translate into everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo