Judith Saldivar, LMFT — Therapist in California

Hi there, I'm Judith!

I'm passionate about helping individuals navigate life's challenges with compassion and support. My approach to therapy is grounded in empathy, genuineness, and collaboration, where we work together to explore your thoughts, feelings, and behaviors in a safe, non-judgmental space.

My focus

I am passionate about working with individuals navigating life transitions, relationship challenges, anxiety, depression, and stress. I am also experienced in helping clients with self-esteem issues, grief, and trauma recovery.

My approach

I focus on using evidence-based techniques like Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and Psychodynamic work, tailoring my methods to your unique needs and goals.

My communication style

I take pride in being genuine and direct in all of my sessions, creating a space where clients feel both heard and supported. My approach is centered on helping clients feel supported while we explore their emotions honestly and work toward healing and growth in a safe, empowering environment.

My journey to mental healthcare

I was drawn to becoming a therapist when I discovered how fulfilled I felt when helping others. I genuinely love offering support and being a part of someone's journey toward a better, happier life.

My goals for you

Together, we'll explore both short-term and long-term goals, making sure they feel achievable, meaningful, and in line with what truly matters to you.

Our first session

During our first session, clients can expect a warm and welcoming environment where we'll get to know each other. I'll ask questions to better understand your background, current concerns, and what you hope to achieve in therapy. It's also a chance for you to ask any questions about the process.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Humanistic

Motivational Interviewing

+ 5 more

Focus populations

BIPOC

Body Positivity

First Generation American/Immigrant Parents

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Science (MS) from California State University, Fresno.

Sessions

60 minutes

Virtual sessions

Judith Saldivar