Hi there, I'm Britney!
Life can feel overwhelming at times, and therapy should be a space where you feel supported, understood, and empowered. That's where I come in! I enjoy helping clients navigate anxiety, stress, relationship challenges, and major life transitions through a collaborative, practical, and nonjudgmental approach.
My focus
I support adults dealing with anxiety, stress, relationship concerns, and life transitions. My clients range from high-functioning professionals to individuals who simply feel stuck or overwhelmed and want things to feel more manageable. I provide a supportive space to slow things down, gain clarity, and build tools for lasting change.
My approach
I take a supportive, down-to-earth approach to therapy that blends insight with action. My clients can expect a space where feel safe to be honest and open. I'll help you make sense of what you're going through while also building practical tools to use outside of therapy to manage stress, emotions, and relationships more effectively.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth