Hi there, I'm Qiana!
I'm here to help you become your most capable, confident, and skillful self. Therapy involves healing, addressing unresolved issues, and learning new skills to navigate life's uncertainties. I work with diverse communities and provide compassionate, collaborative care that honors each person's distinctive needs and strengths.
My focus
I work with adults experiencing life transitions, anxiety, depression, grief and loss, anger, sadness, mood disorders, trauma, sleep problems, chronic medical conditions, pain, family matters, and relationship issues. My practice is judge-free and culturally informed, offering gentle, nurturing, and honest support.
My approach
I use collaborative care to support your unique needs, experiences, and strengths. My approach draws from Cognitive Behavioral Therapy, Solution Focused, Acceptance and Commitment Therapy, Humanistic, Psychodynamic, Existential, Person-centered therapy, and walk and talk therapy to guide the healing process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Allegiance
- Anthem
- Arlo
- Ascension-SmartHealth