Myra Tyler, LCSW — Therapist in California

Hi there, I'm Myra!

My approach to therapy is that I'm present with you, and I engage openly and honestly. My focus is on my clients as I work with them to understand themselves better and explore solutions that will help them improve the quality of their lives.

My focus

I currently work with individuals with depression, anxiety, mood disorders, and who may be struggling with drug addictions. I am strong in working with people who find it difficult to cope with life, and together we work on the best techniques to improve their lives.

My approach

My approach is individual therapy, behavioral cognitive therapy, reality-based therapy, and problem-solving therapy. My goal is to help people understand the "why of things" and explore the best possible solutions to improve outcomes.

My communication style

I provide a relaxing atmosphere where people can feel comfortable being who they are. No need to impress me with struggling to choose the right words or ways to express themselves. I am already impressed with where you are now.

My journey to mental healthcare

What attracted me to becoming a therapist was my own struggles. I have had my share of therapy, beginning as a teen. My experience was great, and it changed my life. I believe that therapy, recovery, and healing are possible; with some commitment and work, you can also find a sense of calmness and peace.

My goals for you

I believe clients set their own goals as they know what they want to achieve. I simply work with the client to reach their goals.

Our first session

The first session is a get to know one another session. Talk about the reason the client reached out and what they want to achieve. Finally, the question would be, are we a good fit?

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Dialectical (DBT)

Mindfulness-Based

Reality Therapy

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from Azusa Pacific University.

Sessions

60 minutes

Virtual sessions

Myra Tyler