Shina Bell

My communication style

I believe in unconditional positive regard, which is providing complete acceptance without conditions or judgment. I am here to provide a safe environment in which you can explore yourself regardless of your thoughts, feelings, or behaviors.

My journey to mental healthcare

From a young age, I have been intrigued by people and found myself wondering why people think the way they do. That curiosity led me to pursue psychology. I began doing social work in the community and realized how much I genuinely care about people and wanted to combine helping the community with psychology.

My goals for you

I believe therapy should be a collaborative process as you know yourself best and my role is to provide tools, clinical knowledge, and support to assist you in reaching your goals.

Our first session

Our first session will consist of getting to know one another and fostering a sense of connection and understanding. We will collaborate about what you would like out of therapy, look at what change you would like to see in your life, and establish working goals for the duration of treatment.

I identify as...

• Female
• Middle Eastern