Jose Navarro

Hi there, I'm Jose!

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

My focus

I enjoy working with adolescent and adult clients of all ages. I have experience working with individuals with anxiety and mood conditions, trauma exposure, relational problems, phase-of-life concerns, and personality disorders.

My approach

I consider myself an integrative therapist, meaning I tailor my theoretical approaches to fit the needs of my clients. I have experience using person-centered, trauma-informed, CBT, DBT, solution-focused, and motivational interviewing, as well as family systems and holistic and somatic approaches.