Rebecca Bogner, LCSW — Therapist in California

Hi there, I'm Rebecca!

I work with clients experiencing anxiety, depression, substance use, bipolar and other mood disorders, and serious mental illness including psychotic disorders. My approach is client-centered, helping you move from where you are to where you want to be using evidence-based treatments that fit your needs.

My focus

I typically work with adults experiencing anxiety, depression, substance use, low self-esteem, relationship conflict, family concerns, and trauma history. I also feel comfortable working with bipolar, thought disorders, and psychotic features.

My approach

I meet you where you are and work with you to identify where you'd like to be. Together we establish goals and clarify what progress will look and feel like. I'm strengths-based, empowering you to believe in yourself. I use CBT, DBT, ACT, and trauma-informed treatment.

My communication style

I offer a gentle yet straightforward approach. I encourage you to speak in an empowering way and narrate your life in a way that makes you feel stronger. I create an atmosphere where you can challenge outdated thoughts and behaviors and replace them with new, useful ones.

My journey to mental healthcare

I knew from a young age I wanted to be a therapist. Being here is me living out my purpose, and it gives me fulfillment to help others realize their potential and reach new levels of who they can become.

My goals for you

I get clear with you on what you'd like your life to look and feel like daily. We clarify how you'll know when you're making progress and what to look for along the way. I create goals that are achievable, specific, and measurable rather than big sweeping statements.

Our first session

I cover confidentiality and introduce myself. I want to know what you believe is important for me to know so we can work together and get you to your goals. I also gather necessary intake information.

I identify as...

Female
Caucasian or White
Christian, Spiritual

Expertise

Specialties

+ 7 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Behavioral Activation

Motivational Interviewing

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) in Clinical Social Work from Boston College.

Sessions

60 minutes

Virtual sessions

Rebecca Bogner