Daniela Rendon

Hi there, I'm Daniela!

I help individuals struggling with anxiety, depression, low self-esteem, life transitions, relationship difficulties, boundaries, and motivation. My primary focus is adolescents and young adults facing anxiety, stress, depression, and not feeling like themselves, wanting support in figuring out why.

My focus

I am dedicated to helping adolescents and young adults overcome relationship difficulties, boundaries, anxiety, stress, depression, and feelings of disconnection by providing support and guidance as they seek to understand the underlying causes of their struggles.

My approach

I use a strength-based and person-centered approach, however, to personalize therapy for each client. Using tools from cognitive behavioral therapy, we will explore the influence our thoughts have on our moods and actions. With dialectical behavioral therapy, we will develop skills to manage stress and understand and regulate our emotions.