Kristel San Miguel

My communication style

My style is open, supportive, down-to-earth, and transparent. I create a space where you feel heard, respected, and never judged. I bring empathy, honesty, and humor to build a trusting connection. I'll be real with you while encouraging and guiding you at your own pace.

My journey to mental healthcare

My path started in education, where I saw how mental and emotional health affects all areas of life. Working in community mental health confirmed how much I enjoy supporting people through vulnerable times. I love helping clients understand themselves better, grow, and tap into their full potential.

My goals for you

I help you reach your goals by creating a safe space to explore what you truly want to work on. Together, we'll break down big goals into manageable steps. We'll learn and practice tools tailored to your needs, and I'll offer helpful homework between sessions so you can keep growing and applying what we've worked on.

Our first session

I'll provide a warm, welcoming space to share your challenges and concerns. We'll focus on what brings you to therapy while developing trust and setting goals. You'll leave with a clearer idea of how my approach will support your progress. I allow you to drive the session, giving you time and space to unpack what's weighing on you.

I identify as...

• Female
• Asian