Joli Welch

Hi there, I'm Joli!

I'm committed to supporting individuals in understanding and adjusting to the challenges they may face. I specialize in working with those who are navigating life transitions, depression, and anxiety.

My focus

I work with clients who are struggling with navigating major life events, situational adjustments (i.e. job stress/new social roles), suffering from stress, anxiety, depression, and low self-esteem. I want to help clients recognize their strengths, provide them with helpful tools, and achieve their goals.

My approach

I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as my main approaches in therapy. I also integrate Psychodynamic Therapy and Attachment-Focused Therapy. I believe in a collaborative client-therapist approach to help reach your goals.