Hi there, I'm Maude!
Feeling overwhelmed or uncertain about your next step? I help individuals navigate life transitions, unresolved emotions, and self-doubt. Through a tailored approach combining evidence-based methods and deep understanding of human behavior, I help you gain clarity, build resilience, and create meaningful change.
My focus
I work with adults who are feeling stuck, disconnected, or uncertain about what comes next. Many of my clients are in the middle of major transitions and are trying to make sense of what they're feeling. Some come in carrying things they've never had the space to unpack. Others are trying to shift long-standing patterns that no longer serve them.
My approach
My approach is integrative and collaborative, drawing from evidence-based methods like CBT, DBT, CPT, and mindfulness. We'll identify what's getting in the way, then work toward practical steps that create real change. I help you build insight, develop useful strategies, and move through challenges with clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance