Naomi Gomez, LCSW — Therapist in California

Hi there, I'm Naomi!

I specialize in working with individuals navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

My focus

I work with adults and older adults managing anxiety, life transitions, depression, and trauma. Whether you're building coping skills or exploring personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.

My approach

I use CBT to help you understand the connections between your thoughts, feelings, and behaviors. My goal is to help you develop ways to challenge and change unhelpful patterns, creating lasting shifts in how you experience and respond to life's challenges.

My communication style

I strive to provide clear, open communication in a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I became a therapist with the goal of helping people discover their inherent strength. My role is to help you gain tools and a new way to approach current stressors, drawing on my experience across diverse settings to support your unique path forward.

My goals for you

I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, reducing anxiety, or another personal objective. As you gain new insights, your goals may evolve. I'm here to provide support and tools to help you move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background, what brings you to therapy, your symptoms, and goals for treatment. We'll address any questions you have and take it one step at a time as we build our work together.

I identify as...

Female
Prefer Not to Respond
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Social Work (MSW) from San Jose State University.

Sessions

60 minutes

Virtual sessions

Naomi Gomez