Hi there, I'm Jennifer!
I support individuals and families navigating depression, anxiety, grief and loss, parental challenges, substance use history, military transitions, divorce, and narcissistic abuse recovery. Together, we'll create a safe, compassionate space to work through life's challenges and build a more fulfilling future.
My focus
I work with individuals of all ages, couples, and families, including those in recovery, veterans, divorced parents, survivors of abuse, and children. Whether you're facing anxiety, depression, life transitions, grief, parenting struggles, or relationship challenges, I provide the tools and support you need to thrive.
My approach
My approach is eclectic, drawing from evidence-based practices to meet your unique needs. I integrate CBT to challenge unhelpful thoughts, DBT for emotional regulation and mindfulness, Person-Centered Therapy for compassionate support, and Solution-Focused Therapy to empower goal achievement.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem