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My name is Nolan Butler, and I am a licensed Marriage and Family Therapist (LMFT). I specialize in working with couples and individuals in finding ways to cope with and manage common daily stressors, as well as the major life events that can turn ones lives upside down. I strive to provide a nonjudgmental space where clients can feel comfortable expressing their thoughts and feelings, as well as finding the motivation to work through life's toughest challenges.
My approach
I utilize a wide range of therapeutic approaches to therapy depending on what the current situation requires. However, I prefer to utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), The Gottman Method Couples Therapy to name a few of my approaches.
My focus
I work with individuals and couples that are experiencing difficulties navigating the common (and not so common) issues that come with life. Clients experiencing relationship issues, anxiety, and depression are just some of the areas of focus that I work with. I am a client centered, solution focussed therapist that will help guide and encourage the client towards a healthier way of being.
My communication style
I approach therapy with warm, unconditional positive regard. As mentioned earlier, I strive to provide a safe and nonjudgmental platform for the client to feel comfortable in discussing the issues that are causing them distress. Many clients have reported that I am easy to work with due to my "laid back and easy going" demeanor.
My journey to mental healthcare
I worked a very unfulfilling job for many years. One day I got tired of feeling as if my life had no meaning. Helping others provides a feeling of worth and value and makes me feel as though what I am doing matters in the world.
My goals for you
I believe in working with patients in creating reasonably achievable goals. Creating goals that are not only possible, but effective is an important part of a patients success in therapy.
My first session with you
I am open minded and non judgmental. I am a neutral person who is only interested in helping the client move forward in their lives as best as I can.
