Autumn McKamie

My communication style

I focus on clear, open communication to build safety and trust in a non-judgmental space. I practice active listening and create room for you to share your reflections and experiences. When we discuss difficult topics, I'll be present, engaged, respectful, calm, supportive, and patient, encouraging exploration with your permission.

My journey to mental healthcare

My journey into therapy began with processing emotions from a personal tragedy. I learned the power of being supported through pain and loss, which motivated me to be a light for others. Witnessing clients grow and create meaningful lives on their terms is deeply fulfilling to me.

My goals for you

We'll establish person-centered goals reflecting what you want to accomplish, whether developing assertiveness, improving self-care, or making empowering decisions. As you grow, your goals may shift. We'll review progress weekly and adjust as needed to ensure our plan reflects your dreams and needs.

Our first session

Our first session is an opportunity to learn about one another and review therapy processes, including paperwork, policies, and emergency procedures. We'll discuss what brings you to therapy and your background. You can ask questions or share concerns. We'll take our time, and I'm here to support you every step of the way.

I identify as...

• Female
• Black or African American
• Christian