Hi there, I'm Jennifer!
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I specialize in working with teens and young adults, guiding them toward resilience, self-awareness, and emotional well-being.
My focus
With a background in mood and anxiety disorders, I've worked with individuals across the lifespan—from elementary-age children to older adults. I also have extensive experience with special populations, including military families, transitional-age youth, school communities, and those impacted by substance use disorders.
My approach
My eclectic approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness techniques, tailored to each person's unique journey. Therapy is a collaborative process, and my goal is to create a safe, non-judgmental space where you can explore your thoughts, develop coping strategies, and build a foundation for long-term wellness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem