Hi there, I'm Kristen!
I'm a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey.
My focus
I have worked with children, teens, families, adults, veterans, parents, couples, and more. I work with a wide variety of issues, including addiction, anxiety, depression, PTSD, childhood trauma, relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more.
My approach
My approach to therapy is client-centered because I want to tailor my approach to each client's unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family Systems, and EFT.
Expertise
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Behavioral Issues
Bipolar Disorder
Child Abuse or Neglect
Chronic Pain
Coping Skills
Domestic Violence
Life Transitions
Obsessive-Compulsive (OCD)
Oppositional Defiance
Panic Attacks
Parenting
Relapse Prevention
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Substance Use
Suicidal Ideation
Women's Issues
+ 23 moreTreatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
EMDR
Acceptance and Commitment (ACT)
Attachment-based
Behavioral Activation
Child/Parent Psychotherapy
Christian Counseling
Emotionally Focused Therapy (EFT)
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based
Motivational Interviewing
Play Therapy
+ 14 moreFocus populations
Body Positivity
Military/Veterans
Police/Fire/First Responders
Racial Justice
Recovery/12 Step Friendly
Single Mother
+ 6 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master's in Counseling (MC) in Counseling Psychology from California Baptist College.
Sessions
60 minutes
Virtual sessions