Hello, Im Sandria Bland, LMFT #134278, located out of California. I provide therapy based on the client including client-centered, CBT, solution-focused, or trauma-informed.
My approach
I mostly use CBT and Client-centered therapy, while utilizing some techniques from other therapy modalities.
My focus
I usually work with clients struggling with depression, anxiety, family/relational issues, transitional life changes, and other mental health needs.
My communication style
I create an open warm environment with the hope that my clients feel relaxed/comfortable to be their self.