Lizette Ruiz, LMFT — Therapist in California

Hi there, I'm Lizette!

I'm a bilingual, bicultural therapist and proud daughter of immigrants. I'm passionate about social justice and serving the BIPOC community. I want to help you find insight and meaning, build on your strengths, and provide a safe space for growth and healing.

My focus

I work with Latinx and BIPOC clients seeking to work through generational patterns that have inhibited their authentic selves. I enjoy working with young professionals, first-generation students or graduates, and children of immigrants navigating stress, anxiety, depression, codependency, life transitions, and burnout.

My approach

I offer you a judgment-free space where you can focus on healing and breaking the generational cycles that no longer serve you. We explore how culture has shaped who you are, your strengths, and areas for growth.

My communication style

Therapy with me is a space where we talk, explore, and learn about your personal and cultural strengths. We share stories and recreate new ones that will help you navigate your mental health moving forward. I offer warmth, acceptance, authenticity, and understanding to each client.

My journey to mental healthcare

I'm passionate about creating culturally responsive therapy that honors diverse backgrounds and moves away from Eurocentric perspectives, ensuring meaningful and empowering support for each client.

My goals for you

My approach to goal-setting is deeply collaborative and inclusive. I consider your generation, race, culture, and ethnicity to create a personalized framework. This ensures that the goals we set are meaningful and relevant to your unique context, fostering an empowering environment for achieving your aspirations.

Our first session

I approach your concerns with genuine curiosity and a commitment to understanding, offering a judgment-free zone throughout our exploration together. Beginning therapy may seem daunting, but I'm here to offer compassionate support as you navigate this healing journey.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 15 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

Racial Justice

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Lizette Ruiz